Tag Archives: workouts

Week 19 Recap

Well, I’m basically 2/3 finished with my 5k training.  Week 19 was 5 minute warmup, 6 minutes of racewalking, 24 minutes of jogging, and 5 minute racewalking cooldown on Tuesday and Thursday.  Saturday’s workout was 2 minutes shorter on the … Continue reading

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Week 18 Recap

Week 18 was good.  I ended up doing my strength training in 2 blocks, not 3, but that seemed to workout.  The squats are getting easier, and I am doing all the bar & plate exercises with a 45 # … Continue reading

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Goodbye downtown, Hello Linden Hills!

We moved!  There will be a lot of photos in this post.  You have been warned. We packed a lot of boxes.  Sean ended up working from home last Monday and Tuesday, and packed a scary amount of stuff in … Continue reading

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Week 13 recap

Weeks 12 and 13 are complete.  I didn’t post a week 12 update.  I got in a couple of days of bicycling in week 12, and I got in one bike ride for 8.55 miles in week 13.  My main … Continue reading

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I do other things besides obsess over jogging and moving!

This blog, taken over by jogging and exercise and packing to move and new houses started a while ago as a knitting blog over at blogspot.com. All the other things going on in my life mean that my knitting time … Continue reading

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Fabulous Friday!

We’re leaving, on a jet plane….. No, really, we are!  We have a 7:30 flight to O’Hare tonight.  Dear friends of ours are getting married tomorrow, and we’ll be there!  I have packed my awesome dress and my orange/multi-colored pashmina … Continue reading

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Week 8 of 28 Recap

I’m training for my first 5k in September.  I just finished week 8 of a 28 week training program.  Here are the stats: Week 8 is done! This week definitely de-emphasized rowing. I only got in one rowing workout, 6500m, … Continue reading

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Happy Friday!!

I have had a very good day so far. Work was mellow this morning, which was always nice.  Worked on a few things, and spent all morning debating if I was going to be able to do my C25K workout … Continue reading

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