Tag Archives: rowing

I didn’t have to use my AK….

(my friend tk always finishes the sentence for me… but I do have to say it’s been a really good day!) I came home from work, hopped on the elliptical for 5 min for a warmup, logged 6500 slow and … Continue reading

Posted in Uncategorized, workouts | Tagged , , , , , | 1 Comment

Someone else’s book review, and random Thursday notes….

Mary, over at Fit this, Girl! wrote an excellent book review of a book I finished reading this past weekend – Born to Run, by Christopher McDougall.  Go read her review!  I loved this book because it made me feel like … Continue reading

Posted in Uncategorized, workouts | Tagged , , , , | Leave a comment