7/30/12 – Marathon Weight Loss Weigh-In

6/20/12:  164.4 lbs. – starting weight for the challenge

6/25/12:  164.6 lbs.

7/2/12: 165.6 lbs.

7/9/12: 163.2 lbs.

7/16/12: 169.2 lbs.

7/23/12: 165.4 lbs.

7/20/12: 165.0 lbs.

Weekly weight gain/(loss): -0.4 lbs.

Total weight gain/(loss): +0.6 lbs.

Sure, I still haven’t lost any weight at almost halfway through the challenge, but I went to Oshkosh for the 2012 EAA AirVenture show from Thursday through Sunday, and I lost weight for the week!  I’ll take it.  I did strive for mindfulness.  I did not deprive myself (hello, ice cream every day!), but I did try to be mindful of my eating.

I did manage to get a bike ride in here in Minneapolis on Monday, but that was about it for duathlon training workouts last week.  I did walk 3-5 miles each day for 3 days at Oshkosh, most of that with a 30# backpack on my back, so there was activity. Oshkosh may be a vacation, but it’s not one of rest and relaxation. :)

I’m exhausted from Oshkosh, so I’ll be adjusting my training schedule this week to give myself the day off today.  I’m going to go home and be a lump on the sofa, if my dog will let me. :)

About Kellybee

38, living in Minneapolis, working as a financial analyst in state government, trying to live a healthier life, very fortunate.
This entry was posted in Uncategorized. Bookmark the permalink.

13 Responses to 7/30/12 – Marathon Weight Loss Weigh-In

  1. Holly A. says:

    Congratulations on successfully vacationing! It must feel so good to have the scale headed back in the right direction. And if you can do that while away, imagine what you can do back at home!

  2. Jim Rollince says:

    Hello,
    I have a quick question about your blog. Could you please email me?
    Thanks!
    - Jim

  3. Please use paragraphs in your longer posts. lol Makes it def for you to read. Also of course the and microsoft tout those high numbers at e3, but we all be sure that many games wont come out in only 5 months, especially at the rate that every system has released games so far. But maybe I probable wrong =P

  4. Ronja says:

    Thanks for finally writing about > 7/30/12 – Marathon Weight Loss Weigh-In | Dream.
    Strive. Succeed. < Liked it!

    Täällä: http://www.meridan.org/ActivityFeed/MyProfile/tabid/60/userId/120116/Default.aspx

  5. Summer time is all about soothing and travelling, right?
    These wallpapers are usually free for personal use only.
    Thanks!

    My web page – summer season beach wallpaper free (pateohotel.com)

  6. Rodrick says:

    Their position states that” the dog is at work that you need to take care of a new pup truly is to get the full attention of your pet get accustomed to the dogs. Among the best pet one can visit anytime as well as degree applications are intended to either be used, ranging from slight prompts with the use of electric shock. Training with head collarsPulling on the floor accomplish the goal. Then, gradually expose your dog to proceed if dog training they become a habit to chew.

    My site – yahoo.com; Rodrick,

  7. The good aspects of the game and start designing moviestarplanet
    cheats the architecture for the iPhone OS claims complete dominance.

    Feel free to visit my web blog: Moviestarplanet cheats facebook

  8. Not only that there are 52 cards in ascending order and with
    bigger and better audio and video games, puzzle games, player can enjoy your
    time moviestarplanet hack and chasing boredom. There are many chances of success.
    Lots of Game Testers reported that companies and game, the flash videos on the large
    screen. This game is quite a stir earlier this year and people can try out as
    the best examples of how Unity works.

    Feel free to visit my blog: Moviestarplanet hack no survey

  9. If an app blitz brigade cheats in purchase. Mobile games target general blitz brigade cheats users who
    want to sit down and 3D graphics. If you want to
    be 6 times more than 50 level to the retailer for redemption. With these few considerations you can play online flash games have evolved far past
    Snake and Tetris. Inspired by Super Smash
    Bros, Fright Fight is a tough time bound schedule.

    Feel free to visit my web site … Blitz brigade unlimited gold

  10. The backpack up through an snow field was tough but anyone your investment obstacle when you are staring
    at such a wonderful, natural splendor. Never utilize material for roasting marshmallows;
    they will keep onto the Barbecue skewers and that wouldbe very hard to wash.

  11. The caliber of the image can be extremely bad when you use electronic zoom as it increase pixels to the image.

  12. The bartenders, amazed by this feat of drinking turns to the man and goes ‘Desperate Housewives dvd boxset’s a
    big effort. When you have some serious politics going on at work and you
    pull of a brilliant career move, your friend is going to cheer with
    you and laugh along with you as you succeed.
    How this girl could keep this cutter spunk in her backpack.

  13. Vallie says:

    Hi there to all, the contents existing at this web site are
    actually amazing for people knowledge, well, keep up the
    nice work fellows.

    Stop by my website desktop wallpaper tumblr –
    Vallie -

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>