Daily Archives: May 19, 2010

I did it!

With a little extra spring in my step this afternoon, I jogged 4 intervals of 3 minutes apiece, and ran a total distance of 1.05 miles total! My total distance in today’s 40 minute workout was 2.94 miles.  Determination, I … Continue reading

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Almost there….

So close and yet so far. So, with the way I’m doing my 5k training, I’m alternating intervals of walking with racewalking and jogging.  The goal each week is to increase the amount of jogging and racewalking and reduce the … Continue reading

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